Bullet journaling
Discovered by a person with #ADHD.
— Write all notes in list format — Un-actionable stuff is marked by a hyphen · Actionable stuff (To-Dos) are marked by a bullet X To mark a To-Do as finished, cross out its bullet > To indicate that you've moved a To-Do to a later date, turn the bullet into this — You can "neutralize" a To-Do by striking it out so it's a hyphen — Before deciding whether or not a thought is actionable, you can just draw a bullet at first, and turn it into a hyphen after writing out the text and realizing it's non-actionable. 20 Jan — Every day starts a new list, like this. — You only skim back on past pages to find uncompleted To-Dos — You also have "month overview" pages or half-year overviews( ??? read more)
Created (3 years ago)